It’s here you guys!!!! Low-carb/ Keto meals delivered to your doorstep!!!! 📦
🐔Farm Fresh
🍳Organic
🥦Gluten free
🥛Dairy free
❌Soy free
🥓Low Carb/Keto friendly
🥗Low calorie
💉No antibiotics or hormones!
💰Not to mention AFFORDABLE
Simply pop in the microwave and GO 🏃🏼♀️or just take the snack packs with ya on the go!!!
Check out all the details and options here ⬇️
https://irisgarcia.shopketo.com/product/24-fast
New system has arrived & TRUST ME you want this in your life! 🙌 An incredible 24 hour fast to get that metabolism in fat burning mode for ONLY $24 😱
The last couple of weeks we've been doing these 24 hour fast weekly & we love them. Now with the full system it will make these fast even BETTER! These kits were developed to get RESULTS and optimize health, boost anti-aging benefits! You will not be hungry because ketones are an appetite suppressant! 🙌 You get this incredible kit that comes with the most delicious flavors & it’s fun because each kit will be a little different!
HURRY because these are only available for a limited time! If this is something you want to do with everyone order yours ASAP and I suggest grabbing a few kits so you’ll have them for future weeks too because I have no idea when these will be out again!
Click link in comments to purchase/learn more!
We ordered 4 bags under my account and 4 under my husband's account so we have a full month of metabolic Monday’s ready to go! 🔥
Who else is joining us?
https://irisgarcia.shopketo.com/product/24-fast
Big Mac Sliders!!!!
These Low Carb Big Mac Bites are a keto recipe for mini bunless burgers that make a great low carb appetizer or game day food that everyone will love!
Ingredients
1.5 pounds Ground beef
¼ cup Onion finely diced
1 teaspoon Salt
4 slices American Cheese
16 slices Dill Pickle
Lettuce
Secret Sauce
1/2 cup Mayonnaise
4 tablespoon Dill pickle relish
2 tablespoon Yellow mustard
1 teaspoon White wine vinegar
1 teaspoon Paprika
1 teaspoon Onion powder
1 teaspoon Garlic powder
Instructions
Preheat oven to 400 degrees F.
In a large bowl combine ground beef, onions, and salt. Mix until thoroughly combined.
Roll the beef into 1.5 ounce balls. Press each one down slightly to flatten it to make a mini burger patty and place it on a lined baking sheet.
Bake at 400 degrees F for 15 minutes or until cooked through.
While burgers cook add all of the secrete sauce ingredients to a bowl and stir to combine.
When the burgers are done baking turn off the oven and remove them. Pat any excess grease off.
Cut each cheese slice into four squares and place a square on each mini patty. Place back in the cooling oven and let the cheese melt.
Place a few squares of lettuce and a pickle slice on top of each meatball and run a skewer through it.
Serve with the secret sauce and enjoy!
Hey guys and gals! Check out this amazing keto approved recipe I made for our family dinner.
Prep Time: 40 min
Ingredients: (Serves 2)
• 2 cups Cherry Tomatoes
• 10 oz. Salmon Fillet
• 1 Yellow Pepper (sliced)
• 2 cups Broccoli (chopped into small florets)
• 1 cup Cauliflower (chopped into small florets)
• 1/2 cup Red Onion (sliced into chunks)
• 2 tbsp. Extra Virgin Olive Oil
• 1 1/2 tsp. Liquid Aminos
• 1/2 Lemon (zested & juiced)
• Sea Salt & Black Pepper (to taste)
Directions: Preheat oven to 375 degrees. Line a large baking sheet with parchment paper. (you’ll need two baking sheets). Place the salmon on the center of the baking sheet. Spread out all of the chopped veggies around the salmon.
Drizzle the vegetables with olive oil. Brush the salmon with liquid aminos, lemon juice and zest. Season everything with sea salt and fresh ground pepper. Bake for 30 minutes, or until salmon is fully cooked. Enjoy!
Hi everyone! I want to point you to some great resources on keto. But before I get to that, read this disclaimer:
Under no circumstance is the information contained within such third party research to be used or considered as a direct, or indirect study of any Prüvit product.
Ok, ready to get your read on? For those of you that are still researching, check out some of these great links:
The Art And Science Of Low Carbohydrate Living, Book By Stephen Phinney And Jeff Volek
Long-term ketogenic diet significantly reduced the body weight and body mass index of the patients
Treatment of diabetes and diabetic complications with a ketogenic diet
Insulin Sensitivity and Glucose Tolerance Are Altered by Maintenance on a Ketogenic Diet